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It’s okay to not be ON all the time, just as long as you don’t plan to live there

So I’m in a bit of a funk. I’ve gone back and forth about writing and posting this because I don’t want to push negative vibez out into the world. At the same time, I want to be honest.

I don’t want to pretend like everything is always aspirational and motivational AF over here.

Cuz it damn sure isn’t.

I’ve been burnt out before but that’s not what this is. This is different. I have ZERO energy. Well relatively no energy in comparison to the last few months. I don’t feel like talking to anyone or going out anywhere unless I absolutely have to. I don’t feel like doing the things that usually make me happy; like fucking and eating (I’m a simple girl). I don’t feel like working on business shit because I just don’t have the motivation. It’s like my tank is on empty. No my tank disappeared. So I just have enough in the lines to get through the task at hand and then I’m done.

It’s not the same as burnout. This is boredom.

Boredom is way fucking scarier than burnout. No amount of sweet temptations or promises can save me from this monster.

I was on a high for a while. 2017 has been good things (and bad things), but lots of good things & progress to make up for the bad. In the last little while, I’ve hit a wall. Not even close to a subtle kind of way. I mean like I was going 130 km per hour on the 401 and smashed into the back of a transport truck.

I’ve been telling myself that I need time. To just wait it out and it will go away; like any other time before. I’m realizing that it’s not going to be like that this time. Nawww. This time I need a plan.

What kind of plan? Well I’m not 100% there yet but I’m certain it involves changing things up a lot. It requires breaking the monotony that has been my life the last little while.

For starters my workouts are stale. I’ve been resistance band training since May. Lots of progress but yah, I’m bored AF. I’ve gone from training 6 days a week to 4 if I’m lucky. So I’m testing a new workout app this week. Food – I’ve been reintroducing more carbs to see how that makes me feel. Social – Fuck I should probably go out and see my friends who I’ve been avoiding.

So that’s how far I got. Just thinking it out loud I can’t lie, I do feel a bit better. Anyway, like I said – it’s okay to not be ON all the time but I’m not staying here.

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Where does your confidence come from?

StockSnap_RN1NPCIU8DI get this question often along with…

How do you not let that shit phase you?

How do you not care what people think about you?

Reminds me of something I used to say repeatedly at university when someone threw shade my way.  It wasn’t so much what I said, but the tone in which I said it,

“I don’t give a fuuuuuccccckkk

I mean, I say I don’t care but the truer statement is actually,

I don’t give enough fucks.

Enough to possibly spark some self-awareness and reflection but not enough to lose the value I see in myself.  If I decide to change something, it is exactly that; my decision.

Now I’m at the point where when someone says something negative about me or judges me for my choices, it’s usually pretty easy for me to laugh it off because I think to myself,

This issue really says more about YOU than it does about me.  Girl (or boy) BYE.

So how did I get this way?  There’s really no magic answer.  It’s a combination of my experiences and the way I choose to respond to those experiences.

In my teens and twenties I was surrounded by those who wanted to control me and my path, those who said nasty things to or about me because of my skin, my hair, my clothes, my body – much of which I had no control over.  Those who ignored me or wrote me off because of an ill-informed, preconceived notion of who I was or who they felt I was supposed to be – not unlike the experience of most young people.

Now I could assimilate.  I could pretend to fit in, but even then I couldn’t bring myself to do it.  Plus the truth always comes out so that really felt like a waste of my personal resources.  I’d rather be by myself than change what is organically me for acceptance and so my friendship circle was always small (and still is).

Here’s my thought process from the moment the tip of a shade arrow first brushes against my shield…

 1. Bitch please.

(Most often it ends here depending on the source – Example:  A stranger on the internet or the street.  Some THOT that’s a friend of a friend who doesn’t know me, some dude who’s trying to get at my cookie and is failing miserably).

2. What is going on with this person that has them feeling it’s imperative to share this with me?

(We only get to #2 if the source is valid.  Valid sources include:  friends, coworkers, close family, anyone who has both a take AND give relationship with me).

3. Should I find that this is actually about THEM and not me, I will let it slide and if I care enough, ask them if THEY are okay.

4. If I’ve made it to #4 it means that not only did the comment come from a valid source but also one who I care deeply about, who’s opinion I value greatly.  This will lead to some self-reflection, self-awareness and then possibly personal changes.

Put it this way,  I chose to use my previous exposure to shade as a vaccine.  Slowly building up my immunity against hate and negative vibes so that now any exposure cannot rock the foundation of confidence I’ve built.

Negativity touches my shield and barely penetrates my surface layers because my confidence antibodies are like,

‘Nawww B.  Not today.  Get the fuck outta here’.

 

 

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When first we practice to deceive…

Shit gets heavy real real quick…

(Title is from a quote by Walter Scott)

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What is it about some of us that makes it so easy to discount the basic human tendency to look out for one another???  I’ll just add the disclaimer that I have not, repeat, have not lost faith in humanity.  You may have noticed I’ve been gone for a minute;  I’m exploring.  What follows are some observations I’m sorting out.

I’m not even talking about when we pretend we don’t see the homeless person asking for change or when we cut someone off because we just have to get where we’re going one second earlier.  I’m talking about how easy it is for us to switch off our humanity (Vampire Diaries anyone?) and completely ignore or not care about how our behaviour will affect someone we care about – I guess that’s open to interpretation.  Or at the very least someone we know cares about us and would rather throw themselves on a sword before seeing us get hurt.

What makes us cheat?

Is it lust?  Boredom?  Loneliness?  Is it our inability to control ourselves, to keep our desires under wraps?  I’ve been cheated on before. Or I should say I’ve been cheated on and found out about it before in a blaze of anger, ferocity and inexplicable pain while on day two of a ten-day vacation with my partner.  I can tell you that the most unbearable part for me was the feeling stupid part.  Because no one makes JJ feel stupid.  Because she isn’t stupid, not in the least and all I wanted to do was burn everything to the ground.

I’ve also been in a relationship that I knew was over.  Stayed far past the time I should in a situation that lacked passion and sex among other things.  I’m a very sexual person, so to be without carnal intimacy essentially had me not myself.  As hard as that was, I didn’t cheat.  Why?  Well why would I?  What is wrong with you to make you actually ask me that question?  It wasn’t a fear of getting caught.  I wouldn’t do it even if I knew I would never get caught.  That’s not the point.  I have an innate desire to not hurt people.  Don’t you???  But seriously, I want to know, if you believe in your heart (or your lower regions) that cheating is okay, tell me why.

I’ve also, on more than one occasion (far too often really), unknowingly been made an accessory to a cheater.  Now this is some fucked up shit.  I’m wondering if the fact that I don’t want to be in a relationship automatically brands me as side chick…  Naw man.  I want to be free; but that means you should be too.  Polyamory is one thing – however I assume in this case all parties are aware of the stakes.  What’s the most fucked up is not even making me an unknowing participant to the affair.  I can accept the bigger picture here;  I’m nothing but a blip on this timeline.  What’s really fucked up is how one is able to do this to their partner.  Regardless of if the relationship is going well or not, there are expectations.  However unique the nuances of those expectations, I’m certain fidelity is a hard limit.  If you’re not into it, GET.  THE.  FUCK. OUT.

I don’t even need to get into karma.

We know all about it and clearly some of us do not accept its existence.  I’m really curious as to what is wrong with us as people.  Not in a why-don’t-we-do-more-about-those-starving-on-the-other-side-of-the-world kind of way.  I’m talking about how we can so easily ignore what our behaviour does to the person sharing our bed, lives and by all outward appearances, our future?

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How to Lose the Dead Weight

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Obviously I’ve been on this journey called life for a minute now.  I’ve said this before, I just want to be happy.  Now don’t get it twisted, saying that doesn’t mean I’m unhappy now.  I look for the positivity in every stage, even the struggles.  Sometimes being happy doesn’t mean adding something.  Sometimes it means losing something, cutting out, saying goodbye.

I’ve said ‘Bye Felicia’ to a lot of things over the last few years.

And I regret none.  Doesn’t mean I don’t miss anything or anyone; missing is fine.  But I say again, I regret NONE.  I’m good with missing as its far outweighed by the value of what’s gained.

So here’s 5 weights I’ve dropped off my back in the last few years.  Thought I’d separate them into physical weight and mental weight, but I won’t because they’re so tightly tangled into each other there’s no getting in-between them.  Holistic AF…

One:  Leaving food to chance.

Unless you fancy and got a chef on call to make you whatever whenever, not planning how you’re going to fuel your body is fucked.  You’ll end up making a bad choice or no choice at all, both of which are torture for your mind & body.  So, on Thursdays we meal plan.  On Friday’s we grocery shop.  And on Sundays we meal prep!

Two:  Consuming animals.

Vegan AF.  Not only has this given me more energy and helped me to lose the extra weight I put on (more on that here), but it’s also lightened my mind.  Living according to your values, especially those ones you subconsciously ignore is fire; matches & accelerant.

Three:  Inorganic Chemicals.

It’s taken some time to source beauty, hair and make-up products that work for me, are natural & cruelty-free and don’t break the bank but I’m almost there.  Again, it just feels better; inside and out.

Four:  Fucking Carbs & Sugar.

Woah brah, I’m not carb-less, but I have severely cut my carb & sweet intake and replaced it with healthy fats and periodic sweet treat cheat days, along with working real hard at keeping my protein intake on point (more details here).  And FYI for any mofo who wants to open the “vegan protein-deficiency debate”: try logging everything you put into your mouth for a week and then tell me you as a meat eater are getting enough protein – If you are, I’m certain you’re in the minority.

Five:  Unlike-Minded People.

Of course everyone doesn’t agree with everything you say and we go out in the world and work with all kinds.  I’m talking about those people who don’t support you, those people that always have some MF negative thing to say and poo poo on your goals.  And those negative people that feed into your insecurities because misery loves fucking company.  Nawwww man.  Fuck them.  Next!

Obviously it’s not easy to not care what people think.  Everyone cares.  Sometimes I say I don’t care, but I really do, just not enough to have someone else’s opinion dictate the value I see in myself and certainly not enough to stop me from doing something that’s right for me.

So drop those sand bags and live free baby!

 

How to not give a f$&k what people think

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Okay okay.  Sorry not sorry if that was click bait.  There’s no magic secret to this.  Actually I’m sure its possible; though I’m not there yet.  At least not 100%.  It’s not so much that you don’t give a fuck what people think, it’s more like you do what’s right for you regardless of what they think.  Note:  This is not to be confused with not seeing value in someone else’s opinion.  I can respect that you believe in your opinion without agreeing with you.  I can see your valid points, but what it comes down to is I’ve realized 9 out of 10 times,

I know what’s best for me.

And that maybe that 1/10 was just something I needed to do anyway so that I could learn from it.

I can’t tell you HOW to not give a fuck, but I can tell you WHY I don’t and how I got there.  I’m blessed with having many talents.  I was that straight A student.  I’m great at math and science.  I’m also a child of immigrant parents who with the best intentions were certain that a career in medicine or law was the singular path to financial security and happiness.  I was directed down a specific path which I took through a BSc. in university.   Of course many of you know now that an undergraduate degree is by no means a ticket to career success and while I realized this while studying, it’s impossible for me to half-ass anything; even more so to quit anything and I completed my degree.  I even applied for my masters and accidentally-on-purpose bombed my interviews.  If either of my parents end up reading this it will be a revelation; again sorry not sorry.  Let it also be known that I don’t feel I wasted that or any time in my life.  I regret nothing as it has all led me here.

The problem with having many talents is that sometimes you really don’t like some of the things that you’re good at, but the people around you (who may mean well) put a lot of value on those talents.  All I wanted to do for the first two thirds of my life was please my parents and I guess I thought if I could succeed at that then I would please myself.  But the truth is I never felt like I pleased them enough.

Lightbulb moment: Maybe I’d get a better return on my investment if I worked on making myself happy directly.

It took a while to build up the courage but after working for a year post-grad, I made a decision.  I enrolled in design school.

Fuck yah I was scared.  I was afraid to fail and hear ‘I told you so’.  I was terrified that I wasn’t talented enough.  Science and math are easy for me; I would never doubt myself in those areas.  Fashion design was just something I loved and I didn’t know if I was good (enough).  THAT is what not giving a fuck about what people say is;

It’s doing something even though you’re afraid and even though other people tell you not to – because it feels right to you.

Turns out I am really good at it.  I did way better than I had in university.  More importantly I learned way more.  Not just the technical skills from the program but about myself.  I learned to take more risks, to just try things and be okay with it not working out, that things don’t have to be perfect.  Most important I learned to be more confident in those skills that until that point other people in my life didn’t see as valuable.  To be confident in those talents that I enjoy even if others didn’t see them as profitable.  It was the start of shifting my way of thinking.  Widening my view of the world and myself.

And it’s only the prequel of my not giving a fuck…

What do you mean you don’t want kids?!?!

Yeah. I’m starting the post about not wanting kids with an analogy about kids.  Follow me though…

So you know those kids who constantly ask,

‘But whhhhhhhhyyyyyyyy????’

Well that was me but not literally cuz my mum would have smacked me, but def in my head.  Eventually this little girl grew up to start asking why out loud.  First just quietly to myself and eventually so loud that I could no longer ignore it.

I asked myself WHY I wanted to get married.  Is it to have a wedding? Nope, not into it. Is to declare in front of God, my family, my friends that I’ve found someone I want to spend the rest of my life with? Nawww. TBH I don’t care much about that either.  It’s only important for me to make that declaration to my partner. The rest is just a formality.  We’ll leave it there for now because this post is really about:

Why don’t I want kids?

The short answer is that if I have to think sooooo fucking hard to come up with a reason to want them, then sorry not sorry; I don’t want them.

I draw on all the reasons other people give for wanting kids. One that I get often is, there’s just nothing like it. True. But so long as that’s the case, I don’t know what I’m missing and I’m PERFECTLY cool with that. Because where I stand now, I don’t feel like I’m missing anything.

It’s def not because I’m afraid to be a mother or think I wouldn’t make a good mother.  Quite the contrary my friend, I know I’d be an awesome mum. And if I had an unplanned pregnancy I would love that kid more than life itself.  Knock on wood, but if that does happen and it’s years from now, and my kid is reading this:

Mofo I loved you from the moment you existed.  You just weren’t in the plan.  You will learn if you haven’t already, that life doesn’t always go to plan but it doesn’t make it any less valuable or meaningful – So fix your face!

I’ve been told by some friends who’ve been around long enough that maybe it’s because of the large age gap between myself and baby brothers.  Because like any big sister, I learned my time wasn’t actually  my own time and I learned to do a lot of things on my own while my parents focused on their babies who needed them most.  Because I was old enough to see my brothers go through the stage where they disrespected my parents and took them for granted.  Able to see my mother hurt from feeling devalued; which I’m sure I did to her too and I’m also sure is not unlike the experience of many mothers.  I know what I’m describing is not unique and of course I’m not telling you about all the moments of pride and joy that I know my parents also experienced.

But none of this changes that I just don’t have that innate desire to want children or marriage or that happy lil’ family unit. Being a mother isn’t on my list of aspirations.  I don’t question your desire for those things.  I don’t ask you why you want them and TBH I don’t give a fuuuuccckk.  Do you boo!  Be happy.  I will however ask myself why? Why do I want those things? And I just can’t find a reason that is truly meaningful to me. Not. One.  If you’ve got a problem with that, well, that’s just what it is…  YOUR problem.  I can I assure you, I lose no sleep over it.

What you might want to do though – if you’re not doing it already; for your daughters, for future boss ass babes, is not put so much energy into making other women feel bad just because they make a choice that’s different from your own.

Not for everyone

This past year has been a lot of soul searching for me.  Fuck, more than just the last year but the volume of self exploration I’ve been able to do in the last year most certainly far outweighs the last five.

I found that in all my past relationships I was searching for someone to care for.

Because taking care of, whomever, whomever except me, is a task that’s been ingrained in me for as long as I can remember.  Can’t say exactly how it was nor do I care to; just accept that it was.

I can appreciate that’s not how all relationships work, or at least how they’re supposed to work.  Both partners should take care of each other.  Yah, I see that and raise you this:

Maybe I just know how to take care of myself the best.  Maybe there just isn’t someone(s) out there who can take care of me in the way that I need.  The person inside of me doesn’t know how to need someone because I learned early on that needing leads to disappointment; a lesson only further reinforced with subsequent experiences.  If I knew how to need someone, I’m certain I wouldn’t have lasted this long.

I propose that maybe everyone isn’t meant to be in a relationship with someone.  Maybe they’re not built for it, not wired to compliment and be complimented by someone else.  Maybe they’re meant for many great things, but one of them isn’t that romantic kind of love.  And what kind of dick move would it be for you to say that those great things are any more or less valuable than that romantic kind of love?  A Big. Dick.  Move.  That’s what kind.

So I’m convinced this is the case.  I don’t want your unicorn, sunshine and roses story that ‘You just haven’t found the right one(s) yet.’  Truth is, I wouldn’t know what to do with them if I did.  I don’t know that I’m capable of feeling or at the very least showing the love they would need, deserve and expect from a relationship.  Just not sure I have it in me.  All signs point to an uphill battle; one that I don’t expect anyone to stand for.

I wouldn’t.